Making a difference. Changing lives.

Empowerment & Support

through Pregnancy, Birth & Postpartum.


As a Certified Health Coach, Pamela teaches practical applications for the modern day woman, including lifestyle, education, health and nutrition in pregnancy + breastfeeding.

Working as a Postpartum Doula and Lactation Coach for over 16 years, Pamela has played a significant role in the postpartum transition.
She aims to provide support while simultaneously build families with confidence in tackling the ups and downs of a new child.
Her passion to make significant improvements in maternal and infant health led her to working with pregnant and nursing moms to equip them with a healthier pregnancy, a smoother delivery and recovery and implement optimal pre and post-natal nutrition practices with the L.E.A.N. Expectations program curriculum.